The Forefoot/Barefoot movement: Fact or Fad?

The barefoot movement has received a lot of praise, reciprocal ridicule, and most importantly press. However, with a little common sense, and a touch of biomechanical application, we believe even those who oppose barefoot running the most will agree that forefoot running has revolutionized running as we know it. For instance, try [...]

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Giving Thanks

We have a lot to be thankful for this year. We have been blessed to return to Columbia and open our doors to a wonderful community. Thank you so much for choosing Focus On Health as your partner in your health and wellness care. We would also like to thank everyone who [...]

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Deal of the Day…err, Weekend!!!

Check out Inside Columbia’s Deal of the day!  This offer is only valid through Inside Columbia, so check the link and take your first step into health and Wellness with Focus On Health!  Click the read more button for the link to Inside Columbia!

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Grand Opening Celebration

Come by tomorrow evening, from 5-7pm and celebrate Focus On Health’s Grand Opening/Open house. We will have live music from Man In The Ring, Free Spinal Screenings, Free Chair Massages (complements of Jennifer Kamp), door prizes, food, drinks and more! Don’t forget to find a quiet spot to check out the meteor shower [...]

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Opening Day

No, we aren’t talking about deer season: Focus On Health will be open for business as of tomorrow (8/2/10)! Stop by and see our new facility at 4200 Merchant Street, Suite 101. Our Facebook page features some of our latest pictures of the office, details about hours of operation, and some other fun [...]

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Welcome to Our Blog!

Well, here is the obligatory first post, in what we hope will be many years worth of articles offering insight into the health of your body.  Check back soon to read my suggestions and directions for a healthier, more fit you.  Your good health and increased performance is my goal!
Dr. Curt

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