Jenn
Jenn is a Missouri native who spent several years on the East Coast before returning to Columbia with her husband, DJ, and their son, Mateo, to be closer to family. During her time on the East Coast, she built a strong foundation in the health and fitness industry, serving as an Aquatic and Fitness Director with the YMCA. It was there that she discovered her true passion: working one-on-one with individuals to create lasting change through movement, habit-building, and lifestyle support.
As the owner of her own health coaching business for seven years, Jenn has helped countless clients break out of all-or-nothing thinking and instead focus on realistic, lasting habits, especially when it comes to movement, nutrition, and daily routines.
Jenn now oversees our Rehab department, The Movement lab, and Health Coaches. She specializes in helping people build tolerance to movement, regain confidence in their bodies, and create sustainable routines that support long-term health. Whether she’s coaching clients through rehab, leading classes, or guiding lifestyle change, Jenn’s approach is rooted in meeting people where they are and helping them move forward with clarity and consistency.
Outside of her work, Jenn is a wife and a mom first. She loves spending time with her family, especially cheering on Mateo at the baseball field, mountain biking together, and taking on adventure races. Her favorite place on earth is the beach, and she makes it a priority to get there with her family at least once a year.