Reece, Rehab Specialist, shares how different advanced technologies available at Focus On Health can be used to accelerate healing, specifically for runners. With radio frequency, high-level laser and dry needling, your body will be given the extra push it needs to successfully heal.
Read MoreMarshall shares how chiropractic care can get you to the finish line. Through care, you will have the opportunity to learn how to properly function to improve your running stride and reduce pain.
Read MoreJenn shares why back-to-school can be such a critical time for both adults and children. With a new season comes a natural reset in routines, which is the perfect time to review and make new goals. With the help of her health coaching, you will be empowered to make sustainable lifestyle changes.
Read MoreAlex shares how you can feel your most confident for race day and how you can be best prepared to run the Run 4 Hope 5K at Focus On Health.
Read MoreMarshall explains how fitness is a natural compliment to chiropractic care, and can even make your treatments last longer. With a solid fitness routine, your body will move and feel better for longer.
Read MoreDr. Matt explains how functional strength training here at Focus On Health can improve your outcomes and help you meet your goals. Training for our upcoming 5K is the perfect goal to set for the fall!
Read MoreElizabeth shares how to build and maintain accountability to reach your goals. Instead of getting trapped in trends, you can focus on making long-term changes to your health.
Read MoreGavin explains the importance of belly breathing - a technique we use everyday in clinic. You will learn how to build true strength and stability, all by starting with something we do 20,000 times per day.
Read MoreJenn writes about the hardest part in your health journey: the willingness to show up and try.
Read MoreMarshall, our chiropractic intern, shares a few tips and tricks to keep your back healthy and happy all summer.
Read MoreDr. Matt shares how chiropractic care is your next step in being free from pain, and all the positive effects that will have on your life!
Read MoreElizabeth, rehab specialist, shares creative ways to stay moving in the summer. While summer can be a hectic time, it doesn’t mean your goals have to take a backseat!
Read MoreWith summer comes more time spent outdoors trying new activities. Alex, rehab specialist, shares why seeing a chiropractor can be a crucial step in keeping you moving all summer long!
Read MoreJenn, Rehab Specialist and Health Coach, shares five simple tips to kickstart a healthy and energy-filled summer! With the help of these tips and the services available at Focus on Health Chiropractic, you are well on your way to the best summer yet.
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